Motivators® Personal Training

BHCC Motivators® are certified instructors that will design and guide you through an individualized program designated to help you meet health and fitness goals. This one-on-one format starts with a Health M.A.P.® session and is followed up with supervised workouts designed to bring results. You will receive personal attention from the beginning to the end of each workout. The Motivator® provides inspiration and practical instruction that is sure to  make a difference in your fitness routine. For BHCC Motivator® Appointments, call (310) 558-6491.

Benefits

• A professionally designed exercise program
• Define goals and the means to reach them
• Thorough instruction on how to get the most out of your workout
• Supervision that assures proper technique 
•  Answers to the questions: Intensity? Direction? Frequency?
• A workout that is safe, diverse and most importantly - FUN!