10:00 am - 10:30 am Check-in/Warm-up/Stretching 10:30 am - Noon Drills/Footwork/Conditioning Noon – 1:00 pm Lunch (additional cost) 1:00 pm – 2:00 pm Video analysis/Review 2:00 pm – 3:00 pm Drills and Games 3:00 pm - 4:00 pm Swimming |
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10:00am - 10:30am Check-in, Warm-up, Stretching 10:30am - Noon Drills, Footwork, Conditioning Noon - 1:00 pm Lunch (additional cost) 1:00 pm - 2:00 pm Drills and Games 2:00 pm – 3:00 pm Matches and/or Swim 3:00 pm - 4:00 pm Video Analysis and Review |